In the roughest of wonds and highest of tides- trust yourself !
#mentalhealthawareness #positivityquotes
Hope is what the world makes go around. Don’t lose hope whatever the situation might be… keep going.
#mentalhealthawareness
To find meaning in a seemingly meaningless Existence can add a lot of joy and peace in life.
#mentalhealthawareness
Every day is a Fresh Start – Do not let some things pull you down. Begin each day with a new hope and smile.
#mentalhealthawareness
Sadness is different for everybody. But the techniques to counter it help almost everyone.
Few tips to use when you feel lonely or sad.
#mentalhealthwareness
(“Letting Go is Hard But Being Free is Beautiful”
“जाने देना कठिन है लेकिन मुक्त होना सुंदर है”)
Sometimes the past can be too traumatizing to move away from. But the shackles lead to much more anguish to live with that to live without.
Past trauma is known to precipitate depression and anxiety.
Find the support you need, consult our psychologists now.
#trauma #mentalhealthawareness
