Knowing what can affect you adversely can help you stay positive, confident, and happy.
Few things to avoid for better mental health.
- Dr Sugandha Gupta
- Dr Paramjeet Singh
- Delhi Mind Clinic
How to stay positive. A few tips to apply. For more, consult our Psychologists
- Dr Sugandha Gupta
- Dr Paramjeet Singh
- Delhi Mind Clinic
Negative thoughts can pull you down. Sometimes they are not just worth it. Counter these negative thoughts. For a better understanding of what else you can do to overcome negativity consult our psychologists.
- Dr Sugandha Gupta
- Dr Paramjeet Singh
- Delhi Mind Clinic
Better late than never. Work on yourself today to reap the benefits in the future. Work to be a better you.
- Dr Sugandha Gupta
- Dr Paramjeet Singh
- Delhi Mind Clinic
Small steps or large leaps, everything is important as long as you keep moving.
- Dr Sugandha Gupta
- Dr Paramjeet Singh
- Delhi Mind Clinic
Learning new skills doesn’t only imply learning to play a musical instrument or painting. Every event or interaction in life, howsoever small or short-lasting adds to one’s growth as an individual.
A growth mindset keeps one excited and happy and healthy.
- Dr Sugandha Gupta
- Dr Paramjeet Singh
- Delhi Mind Clinic
