Positive thinking is the route to calmness of mind and success at what you do.
Here are a few tips for positive thinking.
#mentalhealthawareness
Counter your Phobia, fear, anxiety…
Times change and so can you.
#mentalhealthawareness
Tips to manage anxiety and stress.
For more detailed discussion, book a session with our counselors/therapists/psychologists.
Thoughts and behaviors that have negative impact. Change them now.
#mental health awareness
- Postpone – Hasten
- Compare – Be Grateful
- Negative – Positive
- Dr Sugandha Gupta
- Dr Paramjeet Singh
Be happy and keep smiling.
#mental health awareness
- Help Others
- Think Positive
- Love Yourself
- Smile Often
- Stop comparing yourself
- Dr Sugandha Gupta
- Dr Paramjeet Singh
Mentall illness is all about neurobiology. Know simple ways to boost your happy hormones.
#mental health awareness
- Dr Sugandha Gupta
- Dr Paramjeet Singh
