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Home Anxiety (Page 7)

Category: Anxiety

12Sep

Healthy mindset

A healthy mindset and healthy habits contribute to our physical and emotional wellness.
Quit these habits and to know more, consult our psychologists.

  1. Dr Sugandha Gupta
  2. Dr Paramjeet Singh
10Sep
Good Habits For You To Have
Good Habits For You To Have

Learning each day is the key to happiness, success, and calmness. Your mind can change things a lot. So note down these tips.

  1. Dr Sugandha Gupta
  2. Dr Paramjeet Singh
8Sep

Your brain is your CPU

Your brain is your CPU, care for it so you can function efficiently. Here are a few bad habits you can do away with for your mental health.

  1. Dr Sugandha Gupta
  2. Dr Paramjeet Singh
7Sep
OCD Doctors
OCD Doctors

OCD Doctors

10 habits for happiness. Simple but important. Inculcate these in your daily life to be calm and confident.

  1. Dr Sugandha Gupta
  2. Dr Paramjeet Singh
6Sep
Psychotherapy For Schizophrenia
Psychotherapy For Schizophrenia

Psychotherapy For Schizophrenia

Some more tips to love and appreciate yourself.
The mantra to happiness and confidence.

  1. Dr Sugandha Gupta
  2. Dr Paramjeet Singh
5Sep

No better teacher than life itself

No better teacher than life itself. Learn from every experience-good or bad!
Grow each day, Happy teacher’s day.

  1. Dr Sugandha Gupta
  2. Dr Paramjeet Singh

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