Year: 2022

OCD is a widely prevalent disorder. But most people think of it as excessive washing and cleaning. There are many more types of obsessions and compulsions.

Let’s talk about OCD of symmetry.

Use your 5 sense organs and calm down.

For learning other relaxation techniques book a session with our experienced and expert counselors and therapists.

Anxiety can affect any age group. Children are as prone to anxiety as adults, but they need special attention and proffessional guidance to understand what is happening to them and how to tackle these issues.
Consult our child psychologist to alleviate anxiety in children.