Pull up when feeling low. 6 simple activities to cheer you up.
#mentalhealthawareness
Mental health-make it a priority
#mentalhealthawareness
Be kind to those around you. #reach out and spread joy.
#mentalhealthawareness
Smiling is a brilliant activity, producing endorphins in our brain.
#mentalhealthawareness
Sometimes, sadness may not amount to depression. Taking care of yourself when sad can help one feel better. #mentalhealthawareness
